Skip to content
Nutritionally

Nutritionally

  • Coffee & Tea
    • Quitting Coffee
    • Coffee Questions
    • Product Reviews
  • Daily Nutrition
  • Performance Nutrition
  • Blog
  • Coffee & Tea
    • Quitting Coffee
    • Coffee Questions
    • Product Reviews
  • Daily Nutrition
  • Performance Nutrition
  • Blog

Quitting Coffee

Does Caffeine Cause Brain Fog? (My Detox Experience)

by Seth

In the past couple of years articles about “brain fog” have been leaping up all over the internet.  It seems that everyone (including me) has been in the same boat at one point.  We can remember a time when our brains felt sharp, ready to absorb information and crank out any sort of work we …

Read more

Categories Coffee & Tea, Quitting Coffee

7 Ways to Get Rid of a Caffeine Headache (without caffeine)

by Seth

We’ve all been there, we didn’t get our morning (or mid-morning/afternoon/mid-afternoon/evening) cup of coffee and you feel a dull ache starting to develop.  If you’re a caffeine lover (like myself) your dull ache might develop into a raging headache within the next couple of hours unless you can find some liquid caffeinated relief. While the …

Read more

Categories Coffee & Tea, Quitting Coffee

What is the Healthiest Source of Caffeine? (it’s not coffee)

by Seth

I remember the first time I had a BANG! energy drink. Unicorn Rainbow flavor. Whatever that is. I was going through a particularly stressful time and had been having huge amounts of caffeine to maintain my schedule of school, night-shift, husband/dad duties, and repeat. BANG! was one of the first and most successful drinks to …

Read more

Categories Coffee & Tea, Daily Nutrition, Quitting Coffee

My Life Without Caffeine: Is It Better?

by Seth

During my first year of college, I figure I consumed almost 200 grams of caffeine. By the end of the year, it seemed like I didn’t have any energy no matter what I drank or did. It wasn’t until a year or so later (when I was even more burned out) that I realized that not only …

Read more

Categories Coffee & Tea, Performance Nutrition, Quitting Coffee

The 11 Awesome Health Benefits of Giving up Coffee

by Seth

I didn’t even know how much I relied on caffeine to get me through the day until I didn’t have it. I knew, of course, that any form caffeine didn’t have much effect on me anymore. In fact, I hadn’t felt energized from the caffeine in years. I drank it simply to feel normal levels …

Read more

Categories Coffee & Tea, Daily Nutrition, Quitting Coffee

10 Tips To Make Giving Up Caffeine Easier (it still sucks)

by Seth

If you’re here you’re probably already aware of something: giving up caffeine is going to suck.  I knew that quitting caffeine wasn’t going to be easy but it still took me three or four tries before I finally kicked the habit. There are some rare individuals out there who can drink 10 cups of coffee …

Read more

Categories Coffee & Tea, Quitting Coffee

How To Detox From Caffeine

by Seth

If you’re visiting this page, odds are you’ve tried detoxing from caffeine before. When I first became aware of the negative effect that caffeine was having on my body, I tried to quit cold turkey. That was when I found out that I was a noodle of a man… or at least, I thought so …

Read more

Categories Coffee & Tea, Performance Nutrition, Quitting Coffee

Recent Posts

  • Should You Drink Coffee Before Taking A Test? (Maybe Not…)
  • Is A Gallon Of Tea Per Day Too Much? Half A Gallon?
  • Does Irish Coffee Have Any Health Benefits?
  • Do Brownies Have Caffeine? How Much?
  • How To Make Matcha Without A Whisk (6 Easy Methods)

About Us                    Affiliate Disclosure                    Privacy Policy                   Contact Us

As an Amazon Associate I earn from qualifying purchases.

This site is a journal of my personal experience and research.  It is not a replacement for advice for a professional and should not be taken as advice or recommendations.

© 2021 Nutritionally • Built with GeneratePress